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He Decided in that Moment
Cold turkey
24 hrs ago
•
Patty James
1
1
1
2025-2030 Dietary Guidelines for Americans
My thoughts
Jan 10
•
Patty James
2
2
Some of my students questions...
Poop was the hot topic today...
Jan 8
•
Patty James
1
Lectin
Right for you?
Jan 3
•
Patty James
3:35
Two Things in 2026
Just don't ask me to give up my bourbon
Jan 2
•
Patty James
3
1
December 2025
Your Healthy Winter Skin
Tips for a simple routine
Dec 9, 2025
•
Patty James
2
The Silence and Wisdom of Winter
A time for inner reflection
Dec 7, 2025
•
Patty James
1
1
Brand New Website.
I'm so excited!
Dec 6, 2025
•
Patty James
3
1
November 2025
Quit Sugar Summit Gift for Participants
Available to paid subscribers.
Nov 21, 2025
•
Patty James
1
Sprouting
Simple, and a great boost for your health.
Nov 16, 2025
•
Patty James
1
Minestrone Soup with Farro Recipe
Perfect for a Autumn and Winter
Nov 14, 2025
•
Patty James
1
Vitamin B1: Thiamin
AKA Thiamine. Could you be deficient?
Nov 9, 2025
•
Patty James
1
1
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